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The facts go

Being overweight is rarely a coincidence. And if anything makes it worse, it's shame and guilt. 

There are complex reasons why people weigh more than they should medically. What one knows is that there are major differences in how people experience hunger and satiety. One person may feel a strong sense of satiety, while another person hardly knows that the food is eaten. Some people experience hunger as a barely felt void, while others experience hunger as severe discomfort, pain or anxiety.

Exactly what are genes, and what is a result of lifestyle, is not easy to pinpoint. But as with all addiction problems, genetics probably matters. Some of us experience from nature of hunger. . .

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